The Connections One

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Episode Links:

Connectivity equals performance

How to Connect with Yourself: 6 Tips

WTAL – The Grief One

Business Reporter – Human Resources – Managing the disconnection dilemma

So many gifs

The Intentional Flex: Building Stronger Connections in the Workplace – Society for Industrial and Organizational Psychology

Why Presence Matters More Than Proximity – THE GLOBAL GOOD FUND

Wi-Fi connects devices. Presence connects minds

How to Cultivate a Sense of Belonging at Work

Energizing your workplace: New book shows how | University of Michigan News

Four Ways to Create High-Quality Connections at Work

Joy of work: How making connections changes everything – American Water Works Association

The Making of Information Age: Enfield Telephone Exchange

The importantance of women’s friendships in the workplace

Quote by C.S. Lewis: “Friendship arises out of mere Companionship whe…”

I struggled to make friends at work, and it was even harder to keep them once I left the job. A simple tip from a therapist helped.

How pandemic lockdowns changed workplace friendships

Are Work Friendships A Thing Of The Past? | PUSH Perspectives

No More Work Friends: Personal Relationships on the Job Are Overrated – Business Insider

‘Women are just better at this stuff’: is emotional labor feminism’s next frontier? | Gender | The Guardian

Emotional Labor in the Workplace: The Disproportionate Burden on Women | St. Catherine University

Belonging and Connection at Work: The Missing Links to Thriving Teams and Exceptional Leadership

The Building Blocks of Belonging at Work | Psychology Today

Women’s Perspectives on Factors That Most Impacted Their Sense of Belonging in Undergraduate Active Learning Calculus – University of La Verne

Suzanne Gordon: Why introductions matter – The BMJ

Expanding your network through professional introductions | RGS

Gender equality at work: research on the barriers to women’s progression – GOV.UK

https://www.linkedin.com/advice/1/how-can-building-professional-relationships-help-wsuic

Personal Workplace Relationships: Unifying an Understudied Area of Organizational and Personal Life – PMC

The Skill of Humor | Andrew Tarvin | TEDxTAMU


This week’s guests are Anat Shabi. Anat is a leadership trainer and coach supporting managers and teams across healthcare. With a background in hospital pharmacy and corporate management, she is known for designing and facilitating memorable learning journeys that use creative, hands-on tools to spark insight, connection and action. Having moved countries at a young age and experienced the challenge of finding connection, Anat is driven by helping people reconnect with themselves and others, building confidence, stronger relationships and more effective collaboration. 

https://www.linkedin.com/in/anat-shabi

https://anatshabi.com/

Brigid McCormack helps organisations transform how their people learn. Originally from the Chicago area, she moved to the UK in 2022 to complete a Master’s at the University of Edinburgh’s Futures Institute, where she explored how modern technology and AI reshape the stories we tell — with a focus on podcasts as both a research method and cultural material.

As Customer Success Manager at Assemble You, Brigid partners with clients from onboarding through to long-term growth, building relationships that create real, lasting impact with audio-first learning. She also co-hosts The Assembly, a podcast bringing together the brightest minds in L&D who are reshaping how we think about learning at work.

She’s especially passionate about learning culture, audio-first content, and using podcasting as a tool for driving meaningful change and building connections.

https://www.linkedin.com/in/brigidmccormack

Dr Celia Orsini from Archaeology for Wellbeing is an archaeologist who works with modern teams. Celia helps research and knowledge-driven organisations rebuild trust, communication, and a sense of belonging—especially when teams feel isolated or stuck in silos.

She has a PhD in archaeology and spent over ten years studying how past communities supported each other under pressure. Today, she uses those insights to design practical, grounded workshops that help teams connect more clearly and work together with less stress.

Her work shows that archaeology isn’t just about the past—it can be a powerful tool for leadership, empathy, and how we work together today.

https://www.archaeology-for-wellbeing.com

https://www.instagram.com/arch_for_wellbeing

https://www.linkedin.com/in/dr-celia-orsini-archaeology-for-wellbeing

https://www.youtube.com/@ArchaeologyforWellbeing

Rachel Andrew was originally from Yorkshire and now calls the Midlands home. Most of her career has been in the charity and public sector, most recently leading Organisational Development in an NHS Trust. After stepping away,  she’s now on a short sabbatical, figuring out what to do next, reconnecting and exploring along the way and coaching! Bringing people together runs through everything Rachel does, and she hosts a network for OD, learning and people professionals across the NHS and public sector. Away from work, she loves sewing, baking, getting creative, and dreaming about holidays too.

www.linkedin.com/in/rachelandrewcoach

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